Embodied Consciousness Yoga: Learn it. Live it. Love it.
  • Shiva & Shakti Pose – Camatkarasana with hand to heart

    Full moon in Scorpio and heading towards Beltane…it’s the time of love for self, each other and our Earth. Shiva, the ground of consciousness, the masculine, the upward pointing current of directionality and liberation. Shakti, the descending, feminine current, concerned with bringing the unmanifest into manifest, creation, wild and free. When these two opposite currents(…)

  • Buddha Pose – Seated Meditation

    Siddhartha Gautama, was the founder of Buddhism. Buddha is the teacher of enlightenment and detachment. The word “Buddha” which was given to Siddhartha and by which the faith that developed from him is known, means “awakened one” or “the enlightened one”  Buddha’s enlightenment was an enlightenment around the impermanent nature of things and of the(…)

  • Tara Pose Bharadvajasana II

    Archetype Tara is one of the oldest worshipped goddesses of all time and honoured across religion and culture. She is seen in many colours but white, green and red are most frequent. Tara originated in Hindu representing eternal life force that heals all, she is mother goddess and great one. Peaceful white Tara Protects bringing(…)

  • Kali Pose – Utkata Konasana (Goddess Pose)

    Kali – Freedom. Authenticity. Ferocity…Revolution! Kali energies are the fiercest, most terrifying in the Hindu pantheon aspects of the feminine, not to be messed with! She is known as ‘the black one’ – call on her when suddenly, like a bolt of lightning you wake up saying: ‘this is not how the story goes? There(…)

  • Gayatri – Pose Surya Yantrasana

    Shimmering, golden grace of the sunshine pours through the goddess Gayatri, to honour her is to invoke auspiciousness, prosperity, great health and peaceful harmony. Illumine your most powerful tool; your mind. Chanted 108 times, one of the oldest and most beautiful mantras will elevate with radiance and entire spirit. Sunrise and sunset are super Shri(…)

  • Hanuman Pose – Hanumanasana

    Hanuman is the mischievous and playful monkey God of love and pure devotion, dedicated completely to matters of the heart, ready to take a leap with faith for the purposes of Bhakti. One of the Hanuman stories is about Raman’s brother being wounded while tying to save Sita from the demon who abducted her. Hanuman(…)

  • Nataraja Pose – Natarajasana

    Natarajasana (Lord or King of the dance pose) is such a beautiful fusion of strength and flexibility, dedication and acceptance, light and dark, contraction and bliss. For me, It is the perfect dance of putting 100% effort into something and then, letting go…of the outcome. Beneath our hard work there is a key yogic remembrance:(…)

  • Krishna Pose – Pincha Mayurasana (peacock pose)

    Krishna is the God who enchanted all people with his love, friendship and joy. It is said Krishna would arrive at a gathering playing his flute a celebrating bliss; everyone would fall deeply in love with him…then in a flash he’d whisk off to the next place…spreading love and inspiration all along the way…Krishna is(…)

  • Durga Pose- Astavakrasana

    Durga is the warrior goddess of protection and inner STRENGTH: DURGA  is called upon when we need to awaken our strength, courage, protection and fearlessness (no matter what our outer circumstances are!)  She is the courageous mother holding all of the deity energies within her for when needed. It takes tremendous courage to ride the tiger and(…)

  • Virabhadra Pose – Virabhadrasana III

    Virabhadra vira meaning “hero” and bhadra meaning “blessed” and “fortunate” Virabhadra is Shivas auspicious hero, raging like a fire in combustion for all destruction of ignorance, delusion, dogma, and faulshood. Virabhadra is regarded as an aspect of shiva consciousness that emerges…as the story goes Shiva and Sati were true beloveds and there was a fabulous(…)

  • Agni Pose- Adho Mukha Vrksasana (Handstand)

    Fire gives heat and light, both amazing gifts from the universe. In our homes, fire kindles connection; conversation by an open log fire is so inviting. We can cook our food with fire and it keeps us warm, it can even guide us from the darkness. Our body too, needs fire to keep us warm,(…)

  • Saraswati Pose – Naginyasana (Mermaid)

    There is a quiet guide deep within nudging you in the direction that will elevate your Soul…all you have to do is get quiet enough to hear. Saraswati is the energy of creativity, intuition, wisdom, fluidity and flow. She is flashes of insight, awareness and spiritual sight. She loves eloquence, great knowledge, beautiful music and(…)

  • Lakshmi – Pose Setu Bandha Sarvangasana

    Lakshmi energy is about rising into our beauty. She is the shining, radiance through people’s faces, a full moon glistening on a calm tropic ocean, sunlight magic, dappled golden, a lush turquoise waterfall teeming with wildlife, a high vibrational draw of Mother Nature herself.  You will find her energy in your most favourite, beautiful places.(…)

  • Ganesha Pose Vakratundasana

     Ganasha  moves through life gaining wisdom along the way, sometimes he has to sit with things for a long time…can even feel stuck like an obstacle won’t move…in time Ganasha energy finds just the right way for him to grow more fully into himself, through the twisting and turning curveballs that life can somehow present(…)

  • Projection:

    Recently, it has been suggested to me that I’m, “insecure, passive: aggressive, that I only put my photos on social media for people to admire me, I wear my armour, I am unforgiving, reactive, I’m misunderstood…” and who know’s what other ‘opinions’ and ‘judgements’ of me are floating around out there. What I have been(…)

  • If it Doesn’t Come from Soul Love it Isn’t For You.

    I went into the abyss and now it’s time to reemerge with a new found gem for anyone who is about to crash head-on into the same rock as I did. A couple or three years ago I uncovered through these yogic practices why I was doing what I was doing. It was while I(…)

  • Chakras – Excessive, Deficient, Addictions and Yogic Practices

    “ A chakra, or a “wheel of energy,” helps us interpret our life experiences, our surroundings and how we project ourselves into the world. Physiologically, the chakras correspond most directly to our endocrine system.” Rev Franci Prowse Workshop Sat 14th May, 2-5pm The Brooklands Centre, Newport Pagnell, MK16 8AN, £30 A chakra is an energy(…)

  • Spring Equinox, Ostara & Full Moon Lunar Eclipse

    Having celebrated the growing of new light and Imbolc, we now move into spring equinox, as the sun moves into Aries, days and nights are equal length. Cosmic energy is pulling away from darkness and into light if you are in the Northern hemisphere. Abundance of fertile lands, fertile bodies, fertile creativity; there’s awakening. Ostara(…)

  • Ostara: Gaia Awakens

    Welcome Ostara the first day of spring. We are half way between the two solstices and the equinox’ with balance in light and dark. Gaia is awakening. It’s time to clear and cleanse the energies, both within and all around us. Clear out cupboards, draws, clothes, paperwork, emails, social media accounts any signs of stagnation…release(…)

  • What is it That Makes a Person Beautiful?

    What is it that makes a person beautiful? As we peel back the layers of what it isn’t that represents beauty we begin to discover it’s true meaning. For many years I believed if I worked out to my max, I would become more idealistic. If I bought the right clothes they would make me(…)

Chakra Yoga Flow Bathed with Gongs and Singing Bowls

Chakra Yoga Flow Bathed with Gongs and Singing Bowls

Chakra Flow Bathed with Gongs and Singing Bowls Sat Sept 10th, 2-5pm The Brooklands Centre, Newport Pagnell Together, Kanti and Wendy have created a beautiful haven where your physical, emotional and energy body will be re-tuned, recalibrated and thoroughly replenished. Wendy will guide you through a complete chakra yoga flow bringing you home into your:(…)

A Mystical Union of Your Inner Muse: Yoga Writing Playshop

A Mystical Union of Your Inner Muse: Yoga Writing Playshop

Saturday 30th July, 2-5.30pm The Brooklands Centre A Mystical Union of Your Inner Muse: Yoga & Writing Playshop The uniVerse is a vast electrical sea that we are immersed and formed in, opening our senses to our creativity changes us from something bobbing in that sea to someone who is fully functioning, awake, cooperative and(…)

Yoga & Art Creative & Spiritually Expressive Day Retreat

Yoga & Art Creative & Spiritually Expressive Day Retreat

Saturday 9th July, 10.30-5.30pm The Brooklands Centre Join mystic yoga teacher Wendy and artist painter David for a very special day retreat of spiritual expression through the gateways of yoga, art, creativity and imagination. Wendy will bring you into your inner, expressive self through a plethora of yogic gifts and David will uncover your guiding(…)

Shiva & Shakti Pose – Camatkarasana with hand to heart

Shiva & Shakti Pose – Camatkarasana with hand to heart

Full moon in Scorpio and heading towards Beltane…it’s the time of love for self, each other and our Earth. Shiva, the ground of consciousness, the masculine, the upward pointing current of directionality and liberation. Shakti, the descending, feminine current, concerned with bringing the unmanifest into manifest, creation, wild and free. When these two opposite currents(…)

Buddha Pose – Seated Meditation

Buddha Pose – Seated Meditation

Siddhartha Gautama, was the founder of Buddhism. Buddha is the teacher of enlightenment and detachment. The word “Buddha” which was given to Siddhartha and by which the faith that developed from him is known, means “awakened one” or “the enlightened one”  Buddha’s enlightenment was an enlightenment around the impermanent nature of things and of the(…)

Tara Pose Bharadvajasana II

Tara Pose Bharadvajasana II

Archetype Tara is one of the oldest worshipped goddesses of all time and honoured across religion and culture. She is seen in many colours but white, green and red are most frequent. Tara originated in Hindu representing eternal life force that heals all, she is mother goddess and great one. Peaceful white Tara Protects bringing(…)

Kali Pose – Utkata Konasana (Goddess Pose)

Kali Pose – Utkata Konasana (Goddess Pose)

Kali – Freedom. Authenticity. Ferocity…Revolution! Kali energies are the fiercest, most terrifying in the Hindu pantheon aspects of the feminine, not to be messed with! She is known as ‘the black one’ – call on her when suddenly, like a bolt of lightning you wake up saying: ‘this is not how the story goes? There(…)

Gayatri – Pose Surya Yantrasana

Gayatri – Pose Surya Yantrasana

Shimmering, golden grace of the sunshine pours through the goddess Gayatri, to honour her is to invoke auspiciousness, prosperity, great health and peaceful harmony. Illumine your most powerful tool; your mind. Chanted 108 times, one of the oldest and most beautiful mantras will elevate with radiance and entire spirit. Sunrise and sunset are super Shri(…)

Hanuman Pose – Hanumanasana

Hanuman Pose – Hanumanasana

Hanuman is the mischievous and playful monkey God of love and pure devotion, dedicated completely to matters of the heart, ready to take a leap with faith for the purposes of Bhakti. One of the Hanuman stories is about Raman’s brother being wounded while tying to save Sita from the demon who abducted her. Hanuman(…)