Beginner’s and Improver’s Yoga Classes

Beginner’s and Improver’s Yoga Classes

Thursday Evenings, 6.15 – 7.30pm, The Brooklands Centre, Newport Pagnell A great yoga class for complete beginners to yoga and for people wanting to improve their practice or commitment to frequency of practice. You will learn or recap basic pranayama techniques, skilful application of Tantric meditations, alignment detail and cues, Sanskrit and street language names(…)

Invoke The Light Yoga Retreat Afternoon

Invoke The Light Yoga Retreat Afternoon

Invoke The Light Yoga Retreat Afternoon Saturday 13th January, The Brooklands Centre, 12 – 5.30pm Our time together will invoke designing your life with intention, sankalpa and the art of manifestation. Jai Ganesha will be making a guest apperance for your personal up-levelling energy shifts. A beautifully delicious yoga retreat with a thorough, dynamic flow(…)