About Wendy Loughlan

http://www.theyogaboutique.co.uk

Posts by Wendy Loughlan:

Chakra Yoga Flow Bathed with Koshi Chime Bells and Crystal Healing Singing Bowls

Chakra Yoga Flow Bathed with Koshi Chime Bells and Crystal Healing Singing Bowls

The chakra system is a beautiful energetic map of your endocrine system (hormonal system) The chakras can be balanced through specific yoga postures to help bring greater harmony, balance, flow, strength, openness, clarity, vision and connect you to your spirit. In the same way we can create greater balance the chakras and as you know hormones(…)

2017 The Chapter…

2017 The Chapter…

2017 was more of a introspective and implementing year for me personally. In my work, personal and health life, I refined. Less is more. I reduced the amount of yoga classes I taught in gyms and instead of doing lots of short classes here and there diluting both my teachings and energy, I committed to(…)

Self Care as Your Secret Weapon:

Self Care as Your Secret Weapon:

Sacred Thirds is a Great Split and fabulous Self-Care, healing wariorress weapon! Especially in the depth of winter, many people feel the feels of lethargy, depletion, lack of enthusiasm, drained energy or simply tiredness from trying. Its all too easy to spin into this cycle and then stay stuck, yo-yoing from all or nothing mentality.(…)

Beginner’s and Improver’s Yoga Classes

Beginner’s and Improver’s Yoga Classes

Thursday Evenings, 6.15 – 7.30pm, The Brooklands Centre, Newport Pagnell A great yoga class for complete beginners to yoga and for people wanting to improve their practice or commitment to frequency of practice. You will learn or recap basic pranayama techniques, skilful application of Tantric meditations, alignment detail and cues, Sanskrit and street language names(…)

Invoke The Light Yoga Retreat Afternoon

Invoke The Light Yoga Retreat Afternoon

Invoke The Light Yoga Retreat Afternoon Saturday 13th January, The Brooklands Centre, 12 – 5.30pm Our time together will invoke designing your life with intention, sankalpa and the art of manifestation. Jai Ganesha will be making a guest apperance for your personal up-levelling energy shifts. A beautifully delicious yoga retreat with a thorough, dynamic flow(…)

Christmas Fancy Dress, Candle Light, Luna Flow

Christmas Fancy Dress, Candle Light, Luna Flow

Tuesday 19th Dec, 6.30pm, The Brooklands Centre Please bring yourself, your friend, your creative inspiration and your radiantly loving heart to my annual fancy-dress, candle light, luna flow evening. A light-hearted, fancy dress, fun flowing, embodied practice. Pixies, Elves, Fairies, Angels, TUTUs, wild and wonderful welcome! Let’s let our hair down, open our hearts and(…)

Semi-Private Restorative Yoga & Alchemy Crystal Healing Bowls

Semi-Private Restorative Yoga & Alchemy Crystal Healing Bowls

I have been thinking about offering something else for you all for some time now and have decided to offer some semi-private classes from my house. These offerings will be restorative yoga sessions with my own signature twist to them. I long to create a beautiful amabiance where you can truly rest, digest, restore and(…)

Restorative Yoga, Alchemy Crystal Healing Bowls

Restorative Yoga, Alchemy Crystal Healing Bowls

I have been thinking about offering something else for you all for some time now and have decided to offer some semi-private classes from my house. These offerings will be restorative yoga sessions with my own signature twist to them. I long to create a beautiful amabiance where you can truly rest, digest, restore and(…)

Circle of Community Retreat Day

Circle of Community Retreat Day

Saturday 23rd September, 1-5.30pm, The Brooklands Centre, Newport Pagnell, MK16 8AN   Circle of Community Retreat Day   An afternoon to indulge your being with light and strength, calling forth true community and the remembrance that we all belong to each other.   Through the mythical consciousness of Durga I will share her stories, mantras(…)