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Lakshmi – Pose Setu Bandha Sarvangasana

Lakshmi – Pose Setu Bandha Sarvangasana

Lakshmi energy is about rising into our beauty. She is the shining, radiance through people’s faces, a full moon glistening on a calm tropic ocean, sunlight magic, dappled golden, a lush turquoise waterfall teeming with wildlife, a high vibrational draw of Mother Nature herself.  You will find her energy in your most favourite, beautiful places.(…)

Outdoor Yoga Milton Keynes

Outdoor Yoga Milton Keynes

To practice yoga is to practice connecting back in with the rhythm of your natural life-force. Our calming body rhythms feel tranquil, serene and effortless… As the shades of the day set into the natural flavours of the summer evenings it is a beautiful time to practice yoga together, as a collective heart. Our energy(…)

Yoga Retreat Weekend

Yoga Retreat Weekend

Return to Your Inner landscape with a Yoga and Art Retreat Weekend at Tofte Manor. Saturday October13th-14th. Turn towards your inner landscape for an inspirational weekend of yoga, guided art, great food & fantastic company, in the most delightful of surroundings, Tofte Manor. The weekend invites you deeply into the heart of yourself, while providing(…)

Vata Season

Vata Season

Test content taken from www.WellandGoodNYC.com. As I was breathing in karnapidasana recently—not easy to do when on your back with your legs bent alongside your head—the muffled words of Brooklyn-based yoga teacher Angela Arnold managed to find their way through my knees into my ears: “It’s vata season, so it’s good to do deep forward(…)