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Christmas fancy dress yoga gathering

Christmas fancy dress yoga gathering

It’s official, Christmas is happening and so is our yoga Christmas fancy dress gathering. Please come along for a light-hearted, fancy dress, fun flowing practice. Pixies, Elves, Fairies, Angels, the more wild and wonderful welcome! Let’s let down our hair, open our hearts and shine with radiance before the big day. After party drinks at(…)

Eco Yoga Retreat Weekend to Ard Nahoo Ireland

Eco Yoga Retreat Weekend to Ard Nahoo Ireland

Ard Nahoo Eco Cabin Yoga Retreat Weekend to Ireland Friday 4th – Sunday 6th July 2014 Retreat time! Join me for a beautiful retreat weekend in the outstanding wonder of the Irish countryside at Ard Nahoo. Ard Nahoo is an eco retreat, settled in the hills of the North Leitrim Glens. Their custom built yoga(…)

Beginners Yoga Classes

Beginners Yoga Classes

Yoga is an ancient philosophy and system of practices designed to unite mind, body and breath, creating a sense of complete well-being. You will be introduced to some of the fundamental yoga poses from the Anusara level one syllabus. Concentrating on healthy alignment and establishing a deeper awareness of your breathing and how your breathing(…)

Restorative Yoga Classes

Restorative Yoga Classes

A restorative practice using props and postures held for longer periods of time to tap into the layers and sheaths of the pranic body. This subtle body work is a fabulous compliment to a more active practice, allowing you to decompress, release and simply let-go of a hectic day, week or whatever needs to be(…)

Weekly Improvers Class

Weekly Improvers Class

Starting in October, The Yoga Boutique are offering a weekly improvers yoga class.  This is a Level 1 class designed to help those new to yoga transition from a beginners course. Spending time at beginner’s level one and improvers helps to truly establish a strong foundation to your yoga practice. Many people choose to take(…)

Christmas Yoga Retreat Day

Christmas Yoga Retreat Day

On Sunday 25th November 2012 The Yoga Boutique are offering a Christmas Yoga Retreat Day at the delightful Tofte Manoe. Blessed to serve you once more, I am offering you a Christmas present to yourself and before Christmas too, ‘naughty but very nice!’ Yoga to the rescue before the Christmas parties begin. A day designed(…)