A Sound Bath can be a very relaxing experience and can be great for dealing with stress, can promote deeper sleep & the flow of prana in the body, realigning & rebalancing you energetically. All you have to do is lie down in a comfortable position & allow the vibrations to flow through and around you,
Different sensations may be felt in the body as the sound vibrations clear through the nadis (energy channels), sometimes manifesting as twitching of body parts.
You can feel deeply relaxed and ‘at one’ with everything after receiving a Sound Bath and it is an experience that is totally unique for everyone.
The combination of a Flow Yoga practice which opens the body & energy channels + the Sound is a powerful one and can bring deep healing on all levels.
Kanti has been working with Sound for over ten years & teaching Yoga for twelve she is passionate about creating sacred space for people.
Wendy is a Yoga Alliance 500hr E-RYT yoga teacher and ultimate student in the academy of life. She is a visionary artisan who weaves yoga alignment, mythical, dynamic yoga flows, tantric philosophy, mudra, mantra, meditation, pranayama, soul quests, somatic movement and practices which embody consciousness through invoking the great elements of Mother Nature herself.
What to bring with you:
A yoga mat
A Blanket or two
A pillow and eye pillow if you have one
A open, receptive and loving heart
Price: £40 (week before and on the day)
£35 (pre booking and booking fee)
Mobile: 07722 222360
Email: Wendy@thyeogaboutique.co.uk or, firstname.lastname@example.org
Health is more than merely the absence of disease it is a total state of physical, mental, emotional, spiritual and social well being, our time together invites these qualities.
With great love, Kanti and Wendy