Helpful Tips
- Yoga mats can be provided, but you may wish to bring your own.
- Props such as bolsters, blocks and straps are provided, and are used occasionally to assist students in postures.
- All our scheduled classes are drop in so no need to pre-book.
- Courses must be pre-booked, which you can do in person, by calling 07722 222 360.
- Workshops should be pre-booked by calling 07722 222 360 to make sure of your space as these can sell out.
- For your first class, arrive at least 10 minutes before the start time.
- We recommend wearing loose, comfortable clothing.
- Try not to attend practice with a full stomach (it takes 1 hour to digest a snack and 3 hours for a full meal).
- All of our centres have toilet facilities.
- Our classes are a mobile and shoe free zone.
