Helpful Tips

  • Yoga mats can be provided, but you may wish to bring your own.
  • Props such as bolsters, blocks and straps are provided, and are used occasionally to assist students in postures.
  • All our scheduled classes are drop in so no need to pre-book.
  • Courses must be pre-booked, which you can do in person, by calling 07722 222 360.
  • Workshops should be pre-booked by calling 07722 222 360 to make sure of your space as these can sell out.
  • For your first class, arrive at least 10 minutes before the start time.
  • We recommend wearing loose, comfortable clothing.
  • Try not to attend practice with a full stomach (it takes 1 hour to digest a snack and 3 hours for a full meal).
  • All of our centres have toilet facilities.
  • Our classes are a mobile and shoe free zone.

 

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