Embodied Consciousness Yoga Retreat – Puglia, Italy

Embodied Consciousness Yoga Retreat – Puglia, Italy

11th – 18th Aug (2018) Puglia- Italy Wendy is offering a fabulous yoga retreat to romantic Puglia, Italy, where you will be blessed with radiant rays, lush countryside, rambling mountains, enchanting waters, breathtaking views, exquisite alkalising foods and impeccable yoga, in a sanctuary of bliss. At La Rosa dei 4 Venti you will be given(…)

Mid-Week Yoga Retreat and Pilgrimage to Glastonbury

Mid-Week Yoga Retreat and Pilgrimage to Glastonbury

Mid-Week Yoga Retreat and Pilgrimage to Glastonbury Tue 16th -18th Aug Why Glastonbury? Glastonbury is known as the ancient “Isles of Avalon,” its ancient Celtic name is Ynys Witrin “the Island of Seeing.” The energy at Glastonbury is very magical with vast natural flowing springs from the mountains and the land is built on ancient(…)

Samhain Yoga Retreat Weekend in The Cotswolds

Samhain Yoga Retreat Weekend in The Cotswolds

 Join me (28th – 30th October) this halloween or (Samhain pronounced Sah-ween) for a gorgeous Embodied Consciousness retreat weekend on the outskirts of The Cotswolds, Warwickshire, where we’ll enjoy devine food, rich yogic experiences, ancient woodland walks, sacred stone circles and hearttribe community. Set in peaceful, breathtaking surroundings.    The Retreat Centre: Holycombe is a beautiful(…)

Attune Your Instrument

Attune Your Instrument

Feeling super-psyched about this week’s yoga classes. We’ll be attuning our chakras which are various energy centres where energy pools into and out of. You will see and feel where energy is flowing well or maybe more blocked. I’ll share a standing sequence flow to open your hips and strengthen and lengthen your spine before(…)

We Know ‘His’tory, What’s ‘Her’story?

We Know ‘His’tory, What’s ‘Her’story?

We know ‘his’tory what’s ‘her’story? – ((And please know I’m not talking about him and her, more the suppressed feminine, healing energy within all of us (irrelevant of sex)the Shakti not the shiva, the moon not the sun, the darkness not the light, matriarchy not patriarchy, love not competition, consciousness not unconsciousness. Let’s enjoy herstory…and(…)

2015: In The Mirror

2015: In The Mirror

2015 taught me how to be myself more fully, no apologies. I have taken a radical plunge into the mystery of myself this year so that I can serve my students more wholey, humbly and with a compassion that is, soft strength. Soft strength is a skill that is not an easy option to take.(…)

Be Your Cosmic Self

Be Your Cosmic Self

The greatest thing about yoga is you get to be your own cosmic, authentic self. You accept your shadow self and love it. You honour your Shakti and how her expression wants to shine out through you. You own your shit and use it as compost to grow love because of it and, you own(…)