chakras

Chakra Yoga Flow Bathed with Gongs and Singing Bowls

Chakra Yoga Flow Bathed with Gongs and Singing Bowls

Chakra Flow Bathed with Gongs and Singing Bowls Sat 4th February, 2-5pm The Brooklands Centre, Newport Pagnell Together, Kanti and Wendy have created a beautiful haven where your physical, emotional and energy body will be re-tuned, recalibrated and thoroughly replenished. Wendy will guide you through a complete chakra yoga flow bringing you home into your:(…)

Chakras – Excessive, Deficient, Addictions and Yogic Practices

Chakras – Excessive, Deficient, Addictions and Yogic Practices

“ A chakra, or a “wheel of energy,” helps us interpret our life experiences, our surroundings and how we project ourselves into the world. Physiologically, the chakras correspond most directly to our endocrine system.” Rev Franci Prowse Workshop Sat 14th May, 2-5pm The Brooklands Centre, Newport Pagnell, MK16 8AN, £30 A chakra is an energy(…)

Attune Your Instrument

Attune Your Instrument

Feeling super-psyched about this week’s yoga classes. We’ll be attuning our chakras which are various energy centres where energy pools into and out of. You will see and feel where energy is flowing well or maybe more blocked. I’ll share a standing sequence flow to open your hips and strengthen and lengthen your spine before(…)