meditation

Christmas Fancy Dress, Candle Light, Luna Flow

Christmas Fancy Dress, Candle Light, Luna Flow

Tuesday 19th Dec, 6.30pm, The Brooklands Centre Please bring yourself, your friend, your creative inspiration and your radiantly loving heart to my annual fancy-dress, candle light, luna flow evening. A light-hearted, fancy dress, fun flowing, embodied practice. Pixies, Elves, Fairies, Angels, TUTUs, wild and wonderful welcome! Let’s let our hair down, open our hearts and(…)

Embodying the Wild Woman Awake Day Retreat

Embodying the Wild Woman Awake Day Retreat

Embodying the Wild Woman Awake Day Retreat Sat 12th Nov The Brooklands Centre, Newport Pagnell, Bucks   “Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing. Her name is Wild Woman, but she is an endangered species.” Clarissa Pinkola Estes    Who(…)

Samhain Yoga Retreat Weekend in The Cotswolds

Samhain Yoga Retreat Weekend in The Cotswolds

 Join me (28th – 30th October) this halloween or (Samhain pronounced Sah-ween) for a gorgeous Embodied Consciousness retreat weekend on the outskirts of The Cotswolds, Warwickshire, where we’ll enjoy devine food, rich yogic experiences, ancient woodland walks, sacred stone circles and hearttribe community. Set in peaceful, breathtaking surroundings.    The Retreat Centre: Holycombe is a beautiful(…)

We Know ‘His’tory, What’s ‘Her’story?

We Know ‘His’tory, What’s ‘Her’story?

We know ‘his’tory what’s ‘her’story? – ((And please know I’m not talking about him and her, more the suppressed feminine, healing energy within all of us (irrelevant of sex)the Shakti not the shiva, the moon not the sun, the darkness not the light, matriarchy not patriarchy, love not competition, consciousness not unconsciousness. Let’s enjoy herstory…and(…)

Space Element

Space Element

element space, spirit, ether: spirit is the essence of all life, the source, the great mystery, the web of life and the matrix of universal love, oneness. We are all spirit all of the time, always. To connect to spirit is through our consciousness. Spirit is total integration in this moment, right now. What we(…)

Meditation

A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the clifftops of Cornwall, England. Bridget is Anusara’s UK representative and main certified Anusara teacher having studied with John Friend, the founder of the Anusara school of Yoga since 1994. Bridget travels all over Europe giving Anusara immersion workshops, Teacher training’s,(…)