restorative yoga

Restorative Yoga, Alchemy Crystal Healing Bowls

Restorative Yoga, Alchemy Crystal Healing Bowls

I have been thinking about offering something else for you all for some time now and have decided to offer some semi-private classes from my house. These offerings will be restorative yoga sessions with my own signature twist to them. I long to create a beautiful amabiance where you can truly rest, digest, restore and(…)

Embodied Consciousness Yoga Retreat to Itha, Greece Oct 1st-8th

Embodied Consciousness Yoga Retreat to Itha, Greece Oct 1st-8th

Embodied Consciousness Yoga Retreat to Itha, Greece Oct 1st-8th Itha108 is a Greek island retreat set in a place of outstanding natural beauty, providing a space specifically for peace, relaxation and practice. Ithaca, home of Itha108, is one of the smallest in the Ionian island constellation that is radiating with Grecian authenticity. It’s shores play(…)