Yoga Retreat to La Serrania, Mallorca
Sat April 20th – 27th 2013
We are all great at pouring our time into our careers, families, commitments, projects and homes…How often do you really pour time into you, your health and wellbeing? The stunning beauty of La Serrania will allow you to do just that.
As we practice yoga, what initially feels like exercise soon becomes way more inviting. We feel calm towards ourselves, awareness soars, and clarity of mind expands, as we become stronger on the inside our body softens on the outside, stresses dissolve and our hearts become more accepting. Yoga soon becomes a practice of self-love and expanded consciousness. The magic of what yoga really offers us unfolds right before our very eyes. A week’s yoga retreat will allow you time to totally immerse yourself in you.
Each day will begin with pranayama (breathing techniques), meditation, Anusara Yoga and relaxation. Then a shared and delicious breakfast. You will have plenty of free time to relax, soak up the sunshine and the views of the valley, around the infinity swimming pool, walk the stunning mountains, explore the scene by mountain bikes, reading, journaling, further unwinding, see the island. After lunch and more free time there will be afternoon yoga with a slower more ambient flow, restorative and reflective session. This may also include partner. A deliciously nutritious and exquisite Mediterranean evening meal will be served at the table with wine followed by socialising with friends and more relaxation …
Sunday will be a completely free day and you are welcome to join us for an experience at the local market of Pollensa.
La Serranía is a stunning property situated in the foothills of Majorca’s Sierra de Tramontana mountains, not far from the divine town of Pollensa. Tastefully conceived, it is a retreat centre in a class of its own!
The almost unimaginable tranquillity of the location and the clean, reduced design of the buildings regularly draw small groups of artists, writers and yogis in search of privacy, natural beauty and creative inspiration.
La Serranía is designed with great sensitivity to the environment and exquisite attention to detail. High ceilings and large windows create a remarkable sense of space and light, highlighting extensive oak floors and cedar and pine carpentry. The result is an outstanding combination of natural ambience and modern functionality
Everyone is welcome…
All yoga sessions (should you wish to join in all sessions)
Full board, three meals a day- Delicious Mediterranean food – vegetarian or fish, chicken and lamb options and wine with evening meals. Please specify any dietary preferences in advance
Guided mountain walks
A cooking lesson
Flights – there are many inexpensive Easyjet flight options from Luton
Discounts (£75) are available for early-bird payments when paid before week commencing Aug 20th 2012. I need your firm commitment to secure this retreat. Your deposit of £250 will secure your place. Contact Wendy for full cost email@example.com. Numbers are also limited as I want to keep this retreat small and personal. If you have a friend or partner who would like to join us but not take part in the yoga then please email me for a price.
Single Occupancy: add £70 to total
Bank transfer –please email and I will give you the bank details firstname.lastname@example.org
Cheque - made payable to The Yoga Boutique
PayPal – Pay by credit or debit card please note that due to handling fees with PayPal there is an additional cost of £25 per person, please add this to the cost of your holiday. The full amount of the holiday must be paid via PayPal.
An email is required to confirm your booking for all methods of payment please.
Further information email Wendy: email@example.com Mobile number -07722 222360
LA SERRENIA – KEY FACTS
4.6 hectares (10 acres) of private grounds
bedrooms, each with ensuite bathroom and
2 large group rooms, 50 m2 and 75 m2
meditation room and massage room
14 m. long pool with amazing views of the valley
exquisite Mediterranean cuisine
central heating and overhead fans
Palma airport – 50 km
Pollensa – 10 km
nearest beaches – 16 km
This year’s retreat was very special, great experiences were shared and wonderful friends were made. Take a look in the ‘gallery’ at all the photos. I would love you to join us for the next retreat! Any questions, i’m just here. Much love Wendy xx